Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AyHt5V7vFVH-Qls
By guest
Generated on 2025-04-06 01:32:20

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Texas Pecans
1 serving = 62.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Tropical Paradise
1 serving = 76.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!