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Meal plan


ID: PW87K_XMrUx8dHw
By guest
Generated on 2025-04-20 18:10:30

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Candy Bark
1 serving = 76.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Shortcake
1 serving = 91.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g

Let's cook it!