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Meal plan


ID: dwoMlV1edGOUF2M
By guest
Generated on 2025-04-18 20:21:46

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Burnt Cream
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Solitaire Scone
1 serving = 60.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!