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Meal plan


ID: REwLo1fQ6iGFNQE
By guest
Generated on 2026-04-12 01:02:53

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Banana Nut Butter
1 serving = 64.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Illinois Apple Pie
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!