Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JH69r1XkgF_OFqI

By guest

Generated on 2025-03-20 17:51:55

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 340.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!