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Meal plan

Regenerate
ID: 9PbGnYC9FFwPrSk
By guest
Generated on 2025-06-18 09:36:30

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 74.0 g
Energy: 98.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!