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Meal plan

Regenerate
ID: 0ndLwIRojrW9S3k
By guest
Generated on 2025-06-10 04:25:17

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 56.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 93.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!