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Meal plan

ID: tbkWed0v16iyQqs

By guest

Generated on 2025-03-18 03:21:52

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 88.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 79.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!