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Meal plan

ID: 0eVxSnbCmIUGGBU

By guest

Generated on 2025-06-07 14:05:21

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 71.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 71.0 g

Energy: 182.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!