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Meal plan

Regenerate
ID: BdtAgzpyigs0WS8
By guest
Generated on 2025-03-28 06:22:30

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 95.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 89.0 g
Energy: 312.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!