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Meal plan


ID: bwNoxEFxnJYiWLo
By guest
Generated on 2025-03-19 05:39:13

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Lighter Apple Crisp
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Baked Yogourt
1 serving = 71.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!