Here is your personalized meal plan!
Meal plan
ID: HQTIkOn6zj9O4IY
By guest
Generated on 2025-06-23 15:15:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Eggnog Cinnamon Rolls
1 serving = 93.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 63.0 gEnergy:
87.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!