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Meal plan

Regenerate
ID: XDJWoBMQZC8Ah68
By guest
Generated on 2025-03-17 18:49:57

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 80.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 99.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!