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Meal plan

Regenerate
ID: RRbHqyZbp1dQzt0
By guest
Generated on 2025-09-13 04:42:26

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 74.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 97.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!