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Meal plan

ID: q-st3_NXMSp7F6Y

By guest

Generated on 2025-08-12 09:31:05

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 245.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!