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Meal plan


ID: oBcoWhp2xxB5X7U
By guest
Generated on 2025-08-27 01:14:07

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lemon Bonbons
1 serving = 78.0 g
Energy: 346.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bible Cake
1 serving = 66.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!