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Meal plan

ID: DYv_-MjaSrNY4mk

By guest

Generated on 2025-07-14 05:18:28

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 179.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!