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Meal plan

Regenerate
ID: 7-EJTbc3NlKJDno
By guest
Generated on 2025-08-22 17:52:16

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 67.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 83.0 g
Let's cook it!