Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: xwmR2i_Nl1UyFMs
By guest
Generated on 2025-07-29 04:11:34

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Orange Gingerbread
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blueberry Bliss Crisp
1 serving = 63.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!