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Meal plan


ID: KPIdoAJDn8hSOJQ
By guest
Generated on 2025-04-24 18:19:34

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Doctor Octopus Bites
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 72.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!