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Meal plan

Regenerate
ID: soYEdXSj8lscvJY
By guest
Generated on 2025-03-18 16:22:28

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 96.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!