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Meal plan


ID: AdGh6x2wOeYVcV8
By guest
Generated on 2025-08-26 01:12:41

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Crispies
1 serving = 75.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 95.0 g
Energy: 197.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!