Here is your personalized meal plan!
Meal plan
ID: FDXYV9eSK8N6nZI
By guest
Generated on 2025-05-12 00:06:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 77.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
French Tart Dough
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!