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Meal plan

ID: l9jaIbtOxfAk3Ms

By guest

Generated on 2025-04-04 17:00:54

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Oven Cooked Salmon

1 serving = 93.0 g

Energy: 131.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 100.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!