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Meal plan

ID: 4r9VzQM5cfMyhLE

By guest

Generated on 2025-09-11 21:37:18

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!