Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PVwSG3pIYuAV5R0
By guest
Generated on 2025-08-11 05:04:52

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamsicle Punch
1 serving = 60.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 67.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!