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Meal plan

Regenerate
ID: evvQCBfDYdb3Onc
By guest
Generated on 2025-03-25 22:36:52

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 76.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 94.0 g
Energy: 364.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!