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Meal plan


ID: hsRBOIIuIoFHTWk
By guest
Generated on 2025-05-03 14:41:43

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Very Blueberry Parfait
1 serving = 80.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sausage Biscuits
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!