Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YbNjr-yYxKS0xJU

By guest

Generated on 2025-08-02 20:37:20

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 85.0 g

Energy: 261.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cereal Toffee

1 serving = 64.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!