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Meal plan

ID: ErDv8DIuZHHjR4M

By guest

Generated on 2025-08-13 20:52:33

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 325.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 149.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!