Here is your personalized meal plan!
Meal plan
ID: wth7RI_vKHBDl60
By guest
Generated on 2025-03-28 09:43:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 80.0 gEnergy:
176.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 93.0 gEnergy:
112.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!