Here is your personalized meal plan!
Meal plan
ID: KEogrPWYgiVE8A0
By guest
Generated on 2025-08-13 23:30:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 72.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!