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Meal plan


ID: o6Hz8MFQMwUALpA
By guest
Generated on 2025-04-19 20:38:56

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Tamari Almonds
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cookie Dough Candies
1 serving = 75.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!