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Meal plan


ID: bF1sLC6EPcNMnvg
By guest
Generated on 2025-08-24 21:05:02

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Taco Tartletts Recipe
1 serving = 73.0 g
Energy: 173.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

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