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Meal plan

Regenerate
ID: 4zln4twI2y25pn0
By guest
Generated on 2025-06-21 11:59:15

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 72.0 g
Energy: 229.0 kcal
Protein: 33.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 60.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!