Here is your personalized meal plan!
Meal plan
ID: Rzs8Z7DNE4e2JOU
By guest
Generated on 2025-08-20 15:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 71.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!