Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: B0MdFrFQCYiGJBE

By guest

Generated on 2025-08-24 14:04:01

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 125.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!