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Meal plan


ID: lKgH8osnjPJHbP8
By guest
Generated on 2025-08-15 09:03:30

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Lentils
1 serving = 68.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Perfect Granola
1 serving = 69.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 5.0 g

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