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Meal plan


ID: FgY2PeUq79Jatko
By guest
Generated on 2025-05-18 10:44:07

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Crispy Rice Treats
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Macadamia Nut Crust
1 serving = 95.0 g
Energy: 368.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!