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Meal plan

Regenerate
ID: DgAs4LQkHOZcC3Q
By guest
Generated on 2025-11-09 21:12:18

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 59.0 g
Energy: 225.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!