Here is your personalized meal plan!
Meal plan
ID: 6HKufpf1K0AJUx0
By guest
Generated on 2025-08-13 20:58:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 99.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 96.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!