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Meal plan


ID: YKFjRv1JMrtFGoc
By guest
Generated on 2025-08-28 00:17:09

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Almond Flatbread
1 serving = 90.0 g
Energy: 220.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 61.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!