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Meal plan


ID: m6Rw2Wmy4vtbrpk
By guest
Generated on 2025-04-03 09:14:31

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pecan Praline Nibbles
1 serving = 91.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 78.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 68.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 22.0 g

Let's cook it!