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Meal plan

ID: dYL3R3IDFf2nQ_c

By guest

Generated on 2025-03-21 06:13:38

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!