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Meal plan

Regenerate
ID: X-Gq1LTOxRo9bh8
By guest
Generated on 2025-04-03 18:08:38

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 82.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 71.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!