Here is your personalized meal plan!
Meal plan
ID: vyosC6iybQPCgwo
By guest
Generated on 2025-06-19 08:02:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 88.0 gEnergy:
251.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 58.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!