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Meal plan

ID: zUXWDHKCGP-5Ths

By guest

Generated on 2025-04-18 13:09:43

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 80.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Avocado Ice Cream

1 serving = 66.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!