Here is your personalized meal plan!
Meal plan
ID: _DZdEIGjyr5rDz0
By guest
Generated on 2025-03-18 22:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 90.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!