Here is your personalized meal plan!
Meal plan
ID: e4HD-2-IB6qQ058
By guest
Generated on 2025-04-22 14:43:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Veggie Muffins
1 serving = 77.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamed Tuna
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!