Here is your personalized meal plan!
Meal plan
ID: 8_Fsdi1cwEcdqUU
By guest
Generated on 2024-10-23 09:31:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 99.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
63.0 g
Let's cook it!